reading novels is good for your brain

Reading novels is good for the brains of old people, according to a recent New York Times story headlined “A Neurologist’s Tips to Protect Your Memory”:

One early indicator of memory issues, according to Dr. Restak, is giving up on fiction. “People, when they begin to have memory difficulties, tend to switch to reading nonfiction,” he said.

Over his decades of treating patients, Dr. Restak has noticed that fiction requires active engagement with the text, starting at the beginning and working through to the end. “You have to remember what the character did on Page 3 by the time you get to Page 11,” he said.

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